
Nutrition and Mineral
Balancing
Personal Training
Programming
Behavioral Health & Life Coaching
Functional Medicine Consults
Welcome to (P)harmless Health
Less meds. More health.
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Founded by husband and wife duo:
Matthew Hermenau, PHARMD, CPT, NBC-HWC
and Casey Rosenberg, CPT, CNC


About Us
Founded by a husband and wife duo, that saw a gap in our system.
Matthew Hermenau is a clinical pharmacist who saw an opportunity to help prevent and treat the root cause of so many chronic health conditions from his time in the hospital. This ultimately inspired him to become a nationally board certified health and wellness coach, certified personal trainer, and certified nutritionist.
His wife, Casey, had gone through her own personal health struggles throughout her professional dance career. Having witnessed so many women struggling with their weight, hormonal issues, and having been mismanaged herself, she decided to pursue certifications in these areas as well: Personal training, nutrition, and weight management specialist. She is also certified in EFT Tapping, Clinical Hypnotherapy, NLP, Life & Success Coaching, Mindset Coaching, and TIME Techniques.
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Together, they have partnered with a functional medicine practitioner to create a truly holistic, mind-body approach to helping their clients rediscover wellness.

OUR SERVICES
Personalized
coaching in nutrition and personal training

Advanced tools for nervous system regulation, mindset, and recovery

Education, community, and a functional medicine approach