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Free E-Book
Download our Pharmless Food E-book for free! Here's what you get:
1. Ways to Reduce Inflammation
2. Pharmless Approved Brands
3. Sample Grocery List
4. Choose Your Oils and Pans Wisely 5. A Day of Eats + A workout program!
Dive deep into nutrition, fitness, and recovery with Pharmless Foundations
What's included...
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Five modules to give you the foundations in food, fitness, mindset, and recovery to maximize weight loss and overall health
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Our Pharmless Food E-book
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Workout programming for training 2, 3, 4, or 5 times per week
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